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Empower Your Health Journey
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Workout Programs
Free Consultations
Personal Training/Online Coaching
Schedule your appointment
Choose your plan
If you choose this option, I will create a workout program designed specifically for you and your needs. This will be a 3-month plan that can be adjusted as you go. You will get access to a members discord server. You can also meet with me by appointment if there are any questions about the plan or if you would like to make any alterations to any exercises to better fit what works for you.
The Online Coaching package includes everything that is included in the Personalized Workout Program, but with more benefits. I will keep track of your progress and make recommendations on how to proceed from week to week.
Personal Training
1-1 in person training or train with a group. Contact me and set up a free consultation to go over options.
Contact
Interested in working together? Fill out some info and we will be in touch shortly. I can’t wait to hear from you!