Online training options
Personalized Workout Plan
$40.00
Every month
If you choose this option, I will create a workout program designed specifically for you and your needs. This will be a 3-month plan that can be adjusted as you go. You will get access to a members discord server. You can also meet with me by appointment if there are any questions about the plan or if you would like to make any alterations to any exercises to better fit what works for you.
✓ Access to the community chat
✓ Advice on exercise technique
Online Coaching
$75.00
Every month
The Online Coaching package includes everything that is included in the Personalized Workout Program, but with more benefits. I will keep track of your progress and make recommendations on how to proceed from week to week.
✓ All Personalized Workout Program perks
✓ Weekly meetings
✓ 1-1 video calls during training for real-time advice